In this week’s video Alex uses his opponent’s lapel to secure a controlling grip from side control. He then transitions to Knee on belly to…
While most people consider BJJ an individual sports it is important to recognize the team aspects. Growing up I was never drawn to team sports,…
Justin teaches a versatile combo where he kicks to the leg while moving the head to the outside and out of striking range. Justin spent…
Growing up and doing Jiu Jitsu in Morris County I grew to appreciate that there was a diverse selection of ethnic restaurants in the area.…