Kids Class Hop up to arm-bar drill This is a great drill to improve the speed and accuracy in attacking the arm bar from mount.…
In this video Alex attacks the barataplata using a 2on1 grip from butterfly guard when his opponent defends the armdrag.
In this week’s Move of the Week, Alex shows a 2 on 1 arm drag in butterfly guard to an arm-in guillotine. The important detail…
Below is the belt system for our kids program. We do give a belt test each time a student is due to be promoted to…
While most people consider BJJ an individual sports it is important to recognize the team aspects. Growing up I was never drawn to team sports,…
On April 7th 2019, Gael Force BJJ will be hosting a seminar with Emily Kwok. She is a three time IBJJF World Champion, a third…
We are exited to present a this free woman’s Jiu Jitsu for self defense seminar. In this hour long seminar we will go over how…
Justin teaches a versatile combo where he kicks to the leg while moving the head to the outside and out of striking range.
When my husband and I first started dating back in 2007, he was just starting his Brazilian Jiu Jitsu journey. I’ve had my share of…
About 2 months ago, my girlfriend and I were having cocktails at the Milk Street Distillery (they make great cocktails, if you partake in the…