If you are looking for BJJ in Ledgewood NJ come try a few free classes at Gael Force Jiu Jitsu. We offer classes for beginners…
When training in Jiu Jitsu, it is extremely important to take every variable into account. One heavily overlooked aspect of Jiu Jitsu training is “Kinship”……
In this week’s video Alex uses his opponent’s lapel to secure a controlling grip from side control. He then transitions to Knee on belly to…