Gordon Ryan is a highly regarded Brazilian Jiu-Jitsu (BJJ) practitioner and one of the top competitors in the sport. In the BJJ community, especially in…
Jiu Jitsu schools are quickly becoming commonplace. Schools that offer Jiu Jitsu in Morris county and BJJ in Warren County are and the rise. Every…
The are many benefits to training Jiu Jitsu. Not only is it an extremely practical form of self-defense it is also an amazing workout. …
When training in Jiu Jitsu, it is extremely important to take every variable into account. One heavily overlooked aspect of Jiu Jitsu training is “Kinship”……
In this week’s video Alex uses his opponent’s lapel to secure a controlling grip from side control. He then transitions to Knee on belly to…
When my husband and I first started dating back in 2007, he was just starting his Brazilian Jiu Jitsu journey. I’ve had my share of…
About 2 months ago, my girlfriend and I were having cocktails at the Milk Street Distillery (they make great cocktails, if you partake in the…
If you’ve trained (or know someone who has trained) Brazilian Jiu Jitsu (BJJ), you have (or have heard) a story about how BJJ has an…
I have been watching Finding Dory with my son recently. Throughout the movie Dory, the memory deficient blue tang sings the phrase “just keep swimming”…
Check out the new podcast. Mike and Alex talk about their first experiences with Jiu Jitsu. They both grew up in Parsippany and began looking…